Aromatherapy

Aromatherapy is the art and science of using essential oils in treatments. The most effective way of using essential oils is through massage. After careful selection of oils, conditions like arthritis, tension and muscular aches can be relieved and emotional problems like stress, anxiety and depression can be helped, resulting in the person feeling more comfortable and relaxed.

Full Body / One hour: £35.00
Full Body / Course of three: £93.00
Back, Neck and Shoulders / Half an hour: £22.00
Back, Neck and Shoulders / Course of three: £58.00

Indian Head Massage

Indian Head Massage is a truly holistic therapy taking into account the mind, body and spirit of the person seeking help. Concentrating on the upper back, neck and head, it is a fantastic treatment for stress and tension.

45 minutes: £30.00

Reflexology

Reflexology is a specialised foot massage, concentrating on pressure points that relate to certain parts of the body. Through careful manipulation, tension and toxins are eliminated, aiding circulation and creating a balanced feeling of wellbeing.

One hour: £35.00
One hour / Course of three: £93.00
Half an hour: £22.00
Half an hour / Course of three: £58.00

Aromatherapy and Reflexology

Hopi Ear Candles

Hopi Ear Candles are an ancient natural therapy traditionally used by the Shaman healers of Native America tribes. The candles consist of woven cotton which has been treated with camomile, honey extracts, sage and 100% beeswax so they have a soothing, clearing anti-bacterial and anti-inflammatory effect. This treatment can help conditions such as compacted ear wax, mild tinnitus and sinusitis.

40 minutes: £25.00
Course of three: £67.00

Sinus Drainage Massage

Sinus Drainage Massage uses decongesting essential oils and massage. Pressure points are applied to face, neck and scalp to clear sinuses and reduce discomfort.

30 minutes: £22.00

Nutrition and Lifestyle Coaching

Nutrition and Lifestyle Coaching is the perfect way to become - and stay - fit & healthy while learning about yourself, your body and the environment that surrounds you. Looking good is important, being healthy is vital. Achieve optimal health and fitness through Nutrition and Lifestyle Coaching.

Initial Consulatation: £70.00 (approx 2 hours)
Nutrition and Lifestyle Coaching: £40.00